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STUDIO ALMA (Φωκά Καλλιόπη Ν.) - Ελληνικός Κατάλογος Επιχειρήσεων Ελληνικός Κατάλογος Επιχειρήσεων

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STUDIO ALMA (Φωκά Καλλιόπη Ν.)


STUDIO ALMA (Φωκά Καλλιόπη Ν.)

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To Pilates είναι μια μέθοδος γυμναστικής που δημιουργήθηκε στις αρχές του 20oυ αιώνα από τον Joseph Hubertus Pilates. Ο Pilates ονόμαζε την μέθοδο του contrology γιατί πίστευε ότι ο ασκούμενος κατά την διάρκεια ενός μαθήματος πρέπει να χρησιμοποιεί το μυα